Does Alcohol Cause Cancer?
Really - can alcohol cause cancer? I know that it is easier to live in denial, but the subject can no longer be denied. Can alcohol cause cancer? Yes it can, and it manifests in many different strains. There has been increasing attention brought to the ways that...
Drinking Every Night
Drinking Every Night Image courtesy of Stuart Miles at FreeDigitalPhotos.net The Power of advertising – drinking every night I know it can be difficult when drinking every night becomes a habit. And I know what it is like to be drinking alcohol every day. I remember...
Alcohol Dependence vs Alcohol Addiction
Alcohol Dependence vs Alcohol Addiction Have you ever noticed that some people seem to be able to drink more than everyone else? Or that some people can keep on drinking alcohol without getting overly drunk? Do you worry that you might be developing alcohol...
Alcohol and Anxiety
What is the relationship between alcohol and anxiety? If you ask most people they will say that drinking alcohol helps them to overcome anxiety. If you suffer any kind a social anxiety or phobia, it probably does feel as though alcohol can help you to relax, and...
What is a 12 Step Program?
What is a 12 step program? 12 steps to a better life! I used to think that a 12 step program was only for alcoholics or addicts to try to overcome their addiction. But the more deeply I think about a 12 step program, the more I think it has benefit for everyone. ...
Staying Healthy Through Self-Care
Staying Healthy Through Self Care With endless daily responsibilities, it can be too easy to place yourself and your personal well-being at the bottom of your priority list. While putting your health last may seem necessary, doing so will make you more susceptible to...
Prozac and alcohol
Can I take Prozac and alcohol? Prozac is one of the most widely prescribed drugs for anxiety and depression. Prozac is an anti-depressant drug based on the generic drug called fluoxetine. It belongs to the class of drugs known as Serotonin Re-Uptake Inhibitors, or...
One Drink is Not Enough
What do you do when one drink is not enough? We have all the heard the invitation – “Come on have just one drink!” And I must say, when it comes to having fun with friends, it sounds like fun to just have one drink! Or when you reach the end of a long day, it is...
10 Ways to Overcome Alcohol Cravings
Do you want to know how to overcome alcohol cravings? Do you often get that craving for more alcohol? Are you willing to admit that you get alcohol cravings? Do you get that irresistible urge to drink alcohol every day? Is that the reason you inevitably find...
Stop Drinking Alcohol by Myself
Looking Back on Dry July – 10 reasons to Stop Drinking Alcohol By Myself! Yes there are many happy reasons I look back on Dry July and there are many Benefits of Not Drinking Alcohol - but the best thing is that I love being alcohol free! I feel better in terms of my...