by Tony | Aug 4, 2017 | Uncategorized
The Drug Debate: Is Alcohol Worse than Drugs? Is alcohol worse than drugs? When it comes to addiction and the drug debate, everyone seems to think that the worst types of addictive drugs are the illegal, illicit or prohibited substances. But why don’t we consider the...
by Tony | Jun 14, 2017 | Uncategorized
There are many benefits of quitting drinking. Some of these benefits hit me straight away, and I have never regretted my decision to stop drinking. Some of the benefits of quitting drinking were not immediately obvious at the time, and I am still appreciating the...
by Tony | Jun 8, 2017 | Uncategorized
How to beat cravings in 10 easy steps Cravings can be caused by drinking too much alcohol or by, eating sweet sugary foods, or by any number of things that our brain tells us are pleasurable. Our brain always seeks pleasure. Above all else, our brain wants us to be...
by Tony | May 30, 2017 | Uncategorized
Lose alcohol if you want to lose weight Alcohol and Weight Loss – This is not just another one of those “crash diet weight loss stories” or another yoyo diet cycle. This is not another one of those dramatic body sculpting exercises that only super models can...
by Tony | May 24, 2017 | Uncategorized
Drinking alcohol is like walking on a tightrope. In the first instance it makes you feel like you can do anything. But go too far, and it feels like you are about to fall over. So why does it happen this way? If having a little alcohol is great, but too much...
