Alcohol Dependence vs Alcohol Addiction

Alcohol Dependence vs Alcohol Addiction

Alcohol Dependence vs Alcohol Addiction Have you ever noticed that some people seem to be able to drink more than everyone else? Or that some people can keep on drinking alcohol without getting overly drunk?  Do you worry that you might be developing alcohol...
Alcohol and Anxiety

Alcohol and Anxiety

What is the relationship between alcohol and anxiety? If you ask most people they will say that drinking alcohol helps them to overcome anxiety.  If you suffer any kind a social anxiety or phobia, it probably does feel as though alcohol can help you to relax, and...
What is a 12 Step Program?

What is a 12 Step Program?

What is a 12 step program?  12 steps to a better life!  I used to think that a 12 step program was only for alcoholics or addicts to try to overcome their addiction.  But the more deeply I think about a 12 step program, the more I think it has benefit for everyone. ...
Staying Healthy Through Self-Care

Staying Healthy Through Self-Care

Staying Healthy Through Self Care With endless daily responsibilities, it can be too easy to place yourself and your personal well-being at the bottom of your priority list. While putting your health last may seem necessary, doing so will make you more susceptible to...
Prozac and alcohol

Prozac and alcohol

Can I take Prozac and alcohol? Prozac is one of the most widely prescribed drugs for anxiety and depression.  Prozac is an anti-depressant drug based on the generic drug called fluoxetine.  It belongs to the class of drugs known as Serotonin Re-Uptake Inhibitors, or...