by Tony | Oct 1, 2017 | Uncategorized
Do we need alcohol detox after drinking too much alcohol? There has been lots of focus on the benefits of doing an alcohol detox program to help your body recover from the after effects of drinking too much alcohol. There is no doubt that stopping the...
by Sonya | Sep 5, 2017 | Uncategorized
“I’m not an alcoholic but want to stop drinking” This was a thought that used to swirl around in my brain regularly. I’m not an alcoholic! But I want to stop drinking, so why can’t I just stop? Today, preferably. It was a simple statement, but not...
by Tony | Aug 14, 2017 | Uncategorized
Of all the myths about alcohol, we believe these ones are the most unhelpful! We tend to grow up hearing sayings and adages and so become conditioned to believe they are true. Just like people eventually figured out that the world was not flat, it only takes a few...
by Tony | Aug 4, 2017 | Uncategorized
The Drug Debate: Is Alcohol Worse than Drugs? Is alcohol worse than drugs? When it comes to addiction and the drug debate, everyone seems to think that the worst types of addictive drugs are the illegal, illicit or prohibited substances. But why don’t we consider the...
by Tony | Jun 14, 2017 | Uncategorized
There are many benefits of quitting drinking. Some of these benefits hit me straight away, and I have never regretted my decision to stop drinking. Some of the benefits of quitting drinking were not immediately obvious at the time, and I am still appreciating the...
by Tony | Jun 8, 2017 | Uncategorized
How to beat cravings in 10 easy steps Cravings can be caused by drinking too much alcohol or by, eating sweet sugary foods, or by any number of things that our brain tells us are pleasurable. Our brain always seeks pleasure. Above all else, our brain wants us to be...
