Do you hide your drinking?

Do you hide your drinking?

Do you hide your drinking from other people? Why do we need to lie about drinking too much?  Why are we quite happy to drink alcohol every day, but then somehow defensive when someone asks how much we have had to drink? Should we worry about having a problem with...
10 Best Reasons to Stop Drinking Alcohol

10 Best Reasons to Stop Drinking Alcohol

Best reasons to stop drinking alcohol I used to drink alcohol – I thought it helped me to relax, forget about stress, and loosen up a little. Or so I thought.  Until that stress starts to increase in life, just like it always does, and it always will.  I started to...
8 reasons why you should not drink during pregnancy

8 reasons why you should not drink during pregnancy

8 reasons why you should not drink during pregnancy I was shocked to read an article in a parenting forum about how it is okay to drink during pregnancy.  The article related that drinking alcohol during pregnancy had been found to be acceptable by someone in the...
Prediabetes is a Warning

Prediabetes is a Warning

Prediabetes is a warning – are we listening? Pre-diabetes is like the proverbial canary in the coal mine, especially when it comes to warning about your future health.  Millions of people around the world may be susceptible to developing full blown type II diabetes,...
Avoid Alcohol and Avoid Diabetes

Avoid Alcohol and Avoid Diabetes

Avoid Alcohol and Avoid Diabetes Diabetes is a modern day health epidemic that we should avoid in any way possible, and one of the contributing factors in the development of diabetes is drinking too much alcohol. Diabetes can develop from an hereditary condition, but...