How to quit drinking alcohol at home

Does your home life revolve around the habitual cycle of drinking alcohol every night?  Do you think that drinking alcohol is okay, so long as you drink at home?  Do you find that you can’t wait to get home after work, and you just can’t wait to have a nice glass of alcohol to relieve the stress of a busy day?

Do you find that you plan your day around when you can stop doing all of those important jobs and relax with a drink, because you have worked so hard, and you deserve it (even if you don’t really think so)?  Do you wonder why you can’t stop drinking alcohol every night?

If you find that you are drinking too much alcohol at home, and that drinking has become a bad habit, then it can be really difficult to change a habit even if you know that it is bad for you, and bad for your health.

Alcohol is a poisonous and addictive drug that can change the way your brain functions, and it has almost certainly altered the way you think about drinking alcohol.  The reason we get a pleasurable sensation from drinking is because alcohol tricks particular areas within the brain into feeling happy sensations, and by attaching to certain neurons in the brain that stimulate the production of dopamine, which is our bodies’ natural feel good hormone.  The problem is that when the initial flood of dopamine recedes, our brain feels deprived of the pleasurable sensation, and demands that we drink more alcohol, even if we know it is not good for us, or even if we feel sick afterwards.

Drinking too much alcohol is a bad habit

The demand to drink more alcohol is insatiable, and inevitably we find ourselves developing a bad habit and continually drinking too much alcohol.

It is not your fault, the problem is alcohol, and it has tricked your brain due to the chemical imbalance created by alcohol inside the brain.

Unfortunately, our subconscious mind does not realise it has been tricked, and knows only that if alcohol felt good, then it should demand that we drink more alcohol.  Have you ever wondered how that extra glass of alcohol appears in your hand without conscious thought?  That is precisely because your subconscious mind has made it happen so that it can continue to get the pleasurable sensations without caring how sick we will feel later.

But deep down you know you will have to stop drinking alcohol at some time!

Do you want to know how to stop drinking too much alcohol?

This is the problem with drinking too much alcohol at home, if your subconscious mind takes over control, it can be difficult to change the bad habit caused by alcohol, until it is too late.

But you have to believe me, there is a better way, and we can show you a safe process to overcome your bad habit with drinking too much alcohol, and you can read our booklet, “Why Your Attempts to Cut Down on Alcohol Haven’t Worked, and What to do Instead”.

We know that this works, because it worked for us.  We know how you feel, because we also became accustomed to drinking alcohol every night, and it became such a habit that we had to find out how to stop drinking wine every night, by ourselves.

Luckily for us, we found a way, and we would like to show you the benefits of not drinking alcohol every night.

Our process is painless, drug free, inexpensive, and you can stop drinking alcohol at home, by yourself, with no shame or embarrassment.  You don’t need to attend any classes, you don’t need to disclose to anyone that you have a problem, and with our tips to quit drinking, we can help you in as little as a matter of days.

If you would like to know how to quit drinking alcohol at home, click here to get started right away, and learn to love being alcohol free!