What is the Healthiest Alcohol?

What is the Healthiest Alcohol?

Are you looking for the healthiest alcohol drink for Christmas? When it draws close to Christmas time, we all start to think about celebrations and gifts.  And, lots of food and lots of drink!  We think about Christmas decorations and fairly lights.  Little kids (and...

How Broscience Influences a Man Drinking Alcohol

How Broscience Influences a Man Drinking Alcohol

What is “Broscience”? When we have a few drinks to relax and unwind, we often tend to do it in the company of friends, work mates, and family.  When a group of 'blokes' get together to swap a few stories, we tend to do a great deal of male bonding, which leads to a...

Alcohol and the Wintertime Blues

Alcohol and the Wintertime Blues

Are you affected by the wintertime blues? If so, do you reach for a comforting drink in an effort to feel better?  You will probably have found it unfortunately doesn't work.  Have you considered how your drinking patterns may actually be directly influenced by the...

Why Can’t I Stop Drinking?  Here’s 8 Reasons.

Why Can’t I Stop Drinking? Here’s 8 Reasons.

Do you ever ponder why alcohol gets such a grip on us?  Have you asked yourself "why can't I stop drinking?"  (This question usually asked of ourselves after we've, once again, had more than we said we would in a given sitting.)  Well, the issue may be a lot bigger...

Preservative Free Wine – Why I’m in a Pickle

Preservative Free Wine – Why I’m in a Pickle

'Pickled As' about preservative free wine I got myself in a bit of a pickle recently.  I was visiting my local organic produce store, enjoying the wholesome feeling of shopping amongst the healthiest products on the planet.  Then I was a bit surprised to come across a...

Am I binge drinking? Really? How to stop binge drinking

Am I binge drinking? Really? How to stop binge drinking

Do I really binge drink, really? (and how to stop binge drinking) When I was younger, I used to have 4 drinks a day – back then it was okay.  But now it is classified as binge drinking.  What has changed? I used to enjoy a few glasses of wine in the evening after work...

The Irony of Using Alcohol to Relax

The Irony of Using Alcohol to Relax

The ultimate irony about drinking alcohol is that we often begin drinking to smooth out the painful emotions or memories from our past.  The irony comes about when we begin using alcohol to relax.  We often begin to drink more and more to try to forget the past and...

The Top 10 Great White Poisons

The Top 10 Great White Poisons

Just when you thought it was safe to go back into the kitchen – look out for Great White Poisons! In terms of lifestyle choices, there are some things that we need to be aware of, and in general terms, the more processed our foods, then the less healthy they are to...

Not an Alcoholic But Want to Stop Drinking

Not an Alcoholic But Want to Stop Drinking

"I'm not an alcoholic but want to stop drinking" This was a thought that used to swirl around in my brain regularly.  I’m not an alcoholic! But I want to stop drinking, so why can’t I just stop? Today, preferably. It was a simple statement, but not so easy to make...

LIKE US